A basic lesson to throw one of the most useful weapons in Boxing and in MMA. The Jab. For keyboard warriors like me and for those who can't afford fight lessons, this video is kinda perfect. Simple explanation and technique.
If I have to add, watch his feet movement. I think feet movement is key in throwing punches. MMA fighters with very good foot work are Dominick Cruz and Eddie Alvarez. So do check them out.
Enjoy
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